How Your Beliefs Impact Your SAT and ACT Prep

"I am" is a powerful phrase. Just as powerful is the word that follows it.

What follows the "I am" is a belief that you have about yourself.

"I am smart."  /  "I am stupid."

"I am capable."  /  "I am lost."

"I am confident."  /   "I am worried."

"I am strong."  /  "I am anxious."

​To at least some extent, your beliefs create your reality. If you want to change your reality, start by examining your beliefs. 

In today's video, I share one of the most important I am's that you can take into test day and why this is such an important belief to adopt not just for test day, but also for life in general :)

If you like the video, please click over to YouTube where you can "Like" it and subscribe to my channel.

Want more guidance? Here are a few resources you might consider:

• Acing It! A Mindful Guide to Maximum Results on Your College Admissions Test: 
  My book, in which I walk you through all the steps of the test prep process from beginning to end. (Check out the section "Program Your Day" for the exercise I refer to in the video!)
• Test Prep Coaching Package: 
  Work with me for 12 sessions to get your SAT or ACT prep into top shape! Includes a review of what you need to know for the SAT or ACT using my Math and Grammar outlines, opportunities to take and review official SATs and ACTs, and opportunities to learn mindset and study habits that facilitate top performance.
• Mindset Coaching Package:
  Work with me for 10 sessions to learn mindset and study habits that will facilitate top performance on the SAT, ACT or other challenges. ​
• Test Prep Power Up: 
  Work with me for a single coaching session. Come with any questions you have about how to perform better on the SAT and ACT. Includes the opportunity to take and review an official SAT or ACT.

​Or contact me with a question you’ve been grappling with so that I can help in a future blog.

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